At Strides Physio & Fitness, we believe everyone deserves personalised support to move better, feel stronger and 
achieve their goals.
 

Strides is a family-run business founded by husband-and-
wife team, Debbie and Kyle Gibbings. Their shared passion for helping people — whether recovering from an injury, returning to sport and exercise, or taking their first steps into the gym — inspired them to build a business that brings physiotherapy, rehabilitation and fitness together under one roof.
 

With over 15 years of experience treating musculoskeletal injuries, Chartered Physiotherapist Debbie leads the physiotherapy side of the business. Her wealth of clinical experience, combined with her personable and empathetic approach, allows her to support clients from their initial assessment through treatment, rehabilitation and their 
return to activity.
 

Kyle leads the personal training side of Strides, bringing extensive coaching experience and a genuine passion for fitness. His caring, approachable and motivating style helps clients build confidence, improve their strength and fitness, and work towards goals that are both realistic and rewarding.

Together, Debbie and Kyle provide a complete journey for 
their clients — from acute injury treatment and rehabilitation, through to returning to exercise, improving strength and fitness, and achieving long-term wellbeing. Alongside physiotherapy and personal training, Strides also offers sports massage to help support clients at every stage of their journey.

Whether you’re recovering from an injury, returning to sport, starting your fitness journey, or simply looking to feel stronger and move better, Strides Physio & Fitness is here to support you every step of the way.
 

Find out more below, and take your first stride towards feeling stronger, moving better and achieving your goals.